Posts tagged ‘paleo’

January 17, 2012

Paleo Banana Muffin or Bread Recipe

Paleo Banana Muffin or Bread Recipe

Makes 24 muffins or 12 muffins & 1 loaf

Ingredients:

  • 2 c almond meal
  • ¼ c coconut flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp salt
  • 5 extremely ripe bananas (smashed)
  • 2 Tbsp honey
  • 2 tsp cinnamon
  • 4 eggs
  • 1 tsp vanilla extract
  • 1 c chopped pecans or sliced almonds
  • 2 C blueberries (I prefer frozen)
  • Coconut oil

Directions:
Preheat oven to 375 degrees F. Use coconut oil to grease the pan(s).
Use a mixer or stir until combined. Put ¼ c batter in each muffin tin (if making muffins).
Bake the muffins for 22 to 24 min or the bread loaf for 30 min.
Allow to cool for 10 min & then remove muffins or bread and continue to cool on rack. Store in a tupperware.

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